Our Services

At Usha Gokhale Counseling Center, our services are designed to meet a wide range of mental health needs. We offer family therapy to enhance communication, group therapy for shared experiences, and personalized individual counseling. Specialized programs include therapy, anxiety and depression treatments, and stress management seminars. Our experienced professionals ensure a supportive and secure environment for healing and personal growth, with a focus on helping clients live healthier, more fulfilling lives through compassionate care.

OCD Counselling

The Usha Gokhale Counseling Center offers specialist therapy for OCD sufferers, assisting them in managing and reducing their obsessive-compulsive symptoms, developing coping mechanisms, and improving their general mental health.

Panic Attacks

We offers panic attack therapy to help patients control and lessen their panic episodes. To alter the ideas that trigger panic attacks, our therapists employ tried-and-true techniques including cognitive-behavioral therapy (CBT).

Phobia Counselling

The Usha Gokhale Counseling Center offers individualized therapy for phobias, including CBT and exposure therapy among other strategies to assist clients overcome their fears and enhance their everyday functioning.

Psychological counselling

Psychological counseling at the Usha Gokhale Counseling Center provides personalized support for mental health issues, helping clients develop coping strategies, improve emotional well-being, and enhance their overall quality of life.

Stress Treatment

People can manage stress more effectively by receiving stress treatment at the Usha Gokhale Counseling Center. Therapists provide methods for lowering stress and enhancing wellbeing, such as problem-solving and relaxation.

Anger Treatment

Anger treatment at the Usha Gokhale Counseling Center enables patients to better express their emotions in a healthy way and maintain healthier by teaching them how to control and manage their anger through tools like relaxation and communication skills.

Anxiety Treatment

The Usha Gokhale Counseling Center helps people manage and reduce their symptoms of worry by teaching them practical coping methods for a better life, relaxation techniques, and therapy sessions.

Professional Challenges

At the Usha Gokhale Counseling Center, we provide individualized support and guidance to assist people in navigating and overcoming obstacles in the workplace, enabling them to succeed in their careers with courage and fortitude.

Marital and relationship counselling

Strengthen your bond and resolve conflicts with professional guidance. Discover effective communication, emotional understanding, and tools to nurture a healthy and fulfilling relationship.

couples counselling

Enhance your connection through expert support. Address challenges, improve intimacy, and build trust while fostering a deeper understanding of your partner in a safe and collaborative environment.
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Why Choose Us

Joining a counseling center offers numerous benefits, including access to trained professionals who utilize evidence-based methods and provide personalized care. Clients can expect to feel comfortable and understood in a private, supportive environment. Counseling centers offer a range of services and flexible options, such as online sessions, to address a diverse array of mental health concerns with compassion and effectiveness.
99% Satisfied Clients

Qualified Professionals

Personalized Care

Evidence-Based Methods

Crisis Support

Follow-Up